Showing posts with label vitamix. Show all posts
Showing posts with label vitamix. Show all posts

Wednesday, March 7, 2012

Raw for Lent: Days 13-14

Monday, Day 13:

Monday meant some more yoga, but I bailed. I ended up finishing the recording for the LAM! LAM! tour and getting my screens set up and considering paint color, then hit the gym. Food was...a banana. An apple. A noble attempt to eat more kale salad both before and after work, then a grapefruit and a handful of almonds for dinner/pre-bed snack.

Tuesday, Day 14:


Today was a barn day! Sadly, Shep, my trainer, doesn't think Jazz is ready to do lessons, so I rode Newman, my old love. Newman is still a totally awesome horse; just am totally amped on Jazz. Regardless of a little misbehavior (apparently, Newman has not been ridden again since I last rode him!) and silliness, he was a very good boy and listened well.

After riding, I decided to finally pull out my Sun Warrior and made a shake of almonds, water, chia gel and frozen strawberries, which I put in my bag for work and drank there. I forgot how congealed the Sun Warrior shakes tend to get. Or maybe it's the Chia doing it. Whatever, I choked it down but the shake wasn't as filling as I remembered said shakes being, so I ended up stopping at Whole Foods and picking up some new stuff. I got some more kale, zucchini, tomatoes, apples, a little guac and these "Brad's Raw" chips.






So reviewing the Brad's Raw Chips. I decided to go for the "cheddar" version because I wanted something to eat with guacamole and figured the nacho type chip would be the best for my needs. First thing, these chips are EXPENSIVE. Like, $8. Ouch. But, they are good. Some of them are better than others (like, in the same bag), because the slightly thicker ones, while sturdier, have that sort of chewy fruit leather texture as a opposed to the light crunch of the thinner ones. Overall, my impression was that they tasted like slightly spicy, healthy wheat thins. And ya know, that works for me. Hell, it's probably even worth the $8 splurge every so often, like tonight, when I just want something quick and easy and tasty. Or when I'm craving the bready crunch. Also, they supposedly give away free chips and prizes (HELLO I WOULD LIKE SOME FREE CHIPS THANKS!) if you join the mailing list or like them on facebook. So overall, I'd say the company is not totally evil and the product is good, but this is definitely a once-in-a-while indulgence because of the price, so stick to your sun warrior and apples and bananas if you are cheap like I am.

BUT that said, I did just totally splurge on a food dehydrator so I'm gonna make some kale chips and zucchini chips and maybe fruit leather yayyyy.

On another note, I don't often get into politics, but feel it is necessary to start to raise awareness for something that is a really important issue here in the state of North Carolina. The civil and human rights of people in same-sex partnerships in the state of North Carolina are currently under a huge threat. Amendment One proposes to make the same-sex marriage ban in North Carolina part of the state constitution.


Just to be clear, same sex marriage is ALREADY illegal in the state of North Carolina.



This bill would essentially lay the groundwork to invalidate existing same-sex arrangements like custody, estate settlements without wills, visitation rights at hospitals and prison and could even be used to overturn restraining orders or convictions based on "domestic violence."



If you would like to know more about the amendment from a fairly unbiased source, you can see the BallotPedia Page for Amendment One. If you would like to contribute or get involved, Protect All NC Families is an excellent organization doing fine work. The best thing you can do, though, is tell anyone you know in North Carolina about this upcoming issue.

Regardless of how you or your family feels about same-sex marriage, remember, it is ALREADY ILLEGAL in the state. This bill is not about banning gay marriage in NC, but is about the LEGAL marginalization of a minority group. Replace "gay" with any other minority group and you'll know how to vote. We are beyond this as a culture.

Saturday, April 3, 2010

40 46 Days of Raw: Day 45

A good day...

I bought a pineapple and cut it up, and got inspired.

I call it a Pink Escape (Pink Pina Colada)

~Waste parts of 1 pineapple (the tough ring in the center, the shavings with some of the brown holes around the outside, but not the skin. Eat the rest of the pineapple as you ordinarily would...)
(OR) appx 1 1/2 c pineapple.
~1 medium to large banana
~Appx 1 Cup Coconut water
~1/2 c strawberries

Blend until smooth. Drink with umbrella. :)

This was probably the first drink I ever made that I would rate a 10 on drinkability. I pounded these in like, 20 minutes then immediately regretted it.

at work, I snacked on the rest of the pineapple that I didn't use for the pina colada. Work was nuts, but it was all good, made decent money and still got out by about 12:30. Finished off the pineapple with some Chia. Those who like shakes...MAKE A PINK ESCAPE. It's delicious!

Failure of the evening: baking bread for tomorrow. Using the "getting started" guide recipe from the vitamixI ground up some white wheat berries, made the yeast, mixed the dough and then tried to "knead" in the vitamix...which didn't work, either because the dough was too watery or because it was too hot. But nothing came together, and after about 10 cycles of "kneading" I gave up and baked it as it was. It didn't rise when I proofed it. Boo hiss. Anyone got any advice on vitamix bread baking?

Thursday, March 4, 2010

40 Days of Raw: Day 15 and 16 a new toy!

So I got up today and packed some fruit, stepped outside for work and lo and behold, my VITAMIX had arrived. I raced through my lessons, so excited about my vitamix. First thing...I cleaned it. Yep, I'm a nerd.

Then I got to business. First things first, sweet sweet almond milk. They recommend filtering with cloth, which I didn't do. The milk is, admittedly, a little grainy, but a little fiber never hurt anybody. I then attempted to make the ice cream recipe using:
1/2 c blueberries
1/2 c bananas and mango
1/4 c strawberries
1/4 c blackberries
1 c almond milk
1/2 c spinach

Let me say, FAIL. However, I did end up with a big fat smoothie dinner, which I quickly downed. Later that night, I also wrapped some avocado in nori for an evening sushi snack, as well as noshing on the avocado spinach dip (which I can't wait to attempt in my vitamix for an even creamier smoother greatness). For the record, Dork tried that spinach dip and said "This is how raw hummus should taste." And I agree. Fuck raw hummus. There, I said it.

This morning, I attempted another green smoothie this time containing:
1 whole grapefruit
1 whole cucumber
1 c almond milk
1/2 c frozen banana and mango
1 handful flax seeds
1/2 c blueberries
5 strawberries

This smoothie was not really as tasty as yesterday's, probably because I used 2 very large, bitter fruits for this drink. I'm going to drag it along to work with me and hope for the best. I'm also planning to pack a raw crunch bar for the fatigue. I'm really looking forward to trying to make ice cream again, as well as some cashew butter!

So, anybody got any great recipes for a new vitamix owner? Man, when raw is over, I'm gonna make some soup! It's gonna be so RAD.

Days 15 and 16: yay getting calories. I've lost about 7 pounds since the start of this experiment (2 weeks ago). It's not that I don't want to drop some weight, but I am worried that it is more starvation method than healthy stuff. I've started doing at home bodyweight exercise to attempt to preserve my muscles. :)