40 46 Days of Raw: Day 46 (The end!)

I woke up as early as possible, drank some grapefruit juice and started my lessons. A coworker agreed to swap shifts with me at the bar so I could start at 4, definitely getting off by midnight. After finishing lessons at 2:30, I scooted over to my fav local bakery, Guglhupf, and bought some pain paysan (house sourdough, 25% rye, 75% wheat). At home, I rolled some cukes and avocado together in nori and scarfed it, then headed into work.

All I have to say about work today was that I can't stand basketball.

Fortunately, I got off around 10:30 due to the pacified masses, came home, took a shower and Sicka and I headed back to the bar to wait on midnight.

12:00 am was a Makers, a Bells two-hearted and a ripped off piece of pain paysan. All guests agreed that pain paysan is effing delicious.

By 12:45 I was pretty wrecked from my two drinks. Miss Steve got me a PBR which I nursed until about 2am, then Sicka drove me home. At home, I decided that my other long-lost friend, pasta, shouldn't have to wait. I tossed some tofu macaroni and broccoli in a pot, then melted down some daiya with silk and makeshifted a mac and cheese. While it cooked, I had part of a Snicker Dude from Liz Lovely. Sick and I also sampled a little bit of bread which was...obviously not quite right. I think I made it through about 1/4 of the mac and daiya before my stomach protested and I had to stop and go to bed. Which is cool.

This morning, my head and tummy reminded me at 7:45 that I have NOT drank, eaten that much salt, or wheat, or processed stuff in over 6 weeks. I pounded water like it was my job. Then passed back out for 5 more hours.

Now, I have to say that my head feels surprisingly okay and my stomach is as good as can be expected.

Reflections on Raw Life:
-Eating raw is pretty rad. You can eat pretty much until you are stuffed and not feel guilty about anything you put in your body.
-Once you purge all the processed stuff, you feel pretty good.
-Your environmental impact can be pretty much negligible, especially during farmer's market season.
-Save money! No more processed stuff! If you avoid all the raw "treats" like cookies, crawkers and so on, think about the cost of eating a banana and a salad every day. Probably 6-10 dollars.

I'm considering picking a day of the week to be 100% raw overall, and then try to do 50-60% the rest of the time. But man, raw recipes, aside from drinks, probably will be few and far between, because I like raw fruits and veggies just the way they are :)

40 46 Days of Raw: Day 45

A good day...

I bought a pineapple and cut it up, and got inspired.

I call it a Pink Escape (Pink Pina Colada)

~Waste parts of 1 pineapple (the tough ring in the center, the shavings with some of the brown holes around the outside, but not the skin. Eat the rest of the pineapple as you ordinarily would...)
(OR) appx 1 1/2 c pineapple.
~1 medium to large banana
~Appx 1 Cup Coconut water
~1/2 c strawberries

Blend until smooth. Drink with umbrella. :)

This was probably the first drink I ever made that I would rate a 10 on drinkability. I pounded these in like, 20 minutes then immediately regretted it.

at work, I snacked on the rest of the pineapple that I didn't use for the pina colada. Work was nuts, but it was all good, made decent money and still got out by about 12:30. Finished off the pineapple with some Chia. Those who like shakes...MAKE A PINK ESCAPE. It's delicious!

Failure of the evening: baking bread for tomorrow. Using the "getting started" guide recipe from the vitamixI ground up some white wheat berries, made the yeast, mixed the dough and then tried to "knead" in the vitamix...which didn't work, either because the dough was too watery or because it was too hot. But nothing came together, and after about 10 cycles of "kneading" I gave up and baked it as it was. It didn't rise when I proofed it. Boo hiss. Anyone got any advice on vitamix bread baking?

40 46 Days of Raw: Day 44, or Urumbo

So, today marked the slump. Urumbo was described to me as Shona (a Zimbabwe and South/East African language) for "the troubles." I think they meant it more in the way the Irish say "the troubles," but I'm taking both, man, because I am seriously facing my worst time right now, on the last mile. Number one, my brain is all over the place.

Got up this morning (had the day off) after getting a wonderfully unfulfilling 5 hours of sleep only to find out that my hairdresser is sick and couldn't come. I then failed to accomplish the one thing I was supposed to do today besides get my hair cut. But y'all don't want to hear me gripe, so let's talk food, gardens and veg*n, shall we?

After my stop at the bank, I hit up whole foods and picked up some snacky-poo for myself. I lazied out and got some pre-made guacamole (made in store, the only kind I find bearable as far as premade guacs) and seedless cukes to dip in the guac. I cut the bad boy up and had a mighty filling lunch, then set about my major task for the day, gardening.

As you can see, I got my garden turned over and some of my crops held over from last year (lavender and rosemary) and my bulbs are coming up and making life a delight, particularly on the walkway up to the front door, which is lined with Daffodils and paperwhites, creating a beautiful stink of spring and a splash of color, too. The paperwhite smell, for those unfamiliar, is most similar probably to the Easter Lily (one of my students just gave me a plant for the holiday, it is living in my room), in that it's pervasive, somewhat treacly but overall pleasant.

I believe I mentioned that I'd put in two raspberry bushes last Thursday and over the weekend, they really took! The foliage increased, the plants seem to be in good shape. Granted, the bushes I planted this week were a little more robust straight from the store, but I think you can still see the difference (newbie plants are the two on the left, week-olds on the right). So, if you, like me, have soil that's full of clay and essentially destroys anything but the heartiest of plants (seriously, my lawn is half dead because my yard is totally overtaken by trees, ivy and crabgrass). I also put down a couple of fig tree-lets (that are literally 6" tall right now and absolutely darling).

The real challenge of the day was that my vegessentials order came in today and the temptation to eat something, anything out of that box of joy was great. There were the cookies. There was pasta. There was chocolate and there was fake cheese. There were 3 fake meats I am really excited to try. There are 2 more days. I'm trying, and everyone says they're proud right now but I am JONESING for some processed wheat with partially hydrogenated soy involved. It's taking a lot of will power to pour myself a bowl of Chia with fresh cut strawberries with local honey* or pour myself a glass of grapefruit juice and a handful of cashews (that was dinner and evening snack respectively) instead of just going downstairs and tearing through a frozen bagel. I've had NY bagels in my freezer since early march =/. /rant

Anyway, I'm getting my plans together for the rest of the garden. I just found out that planting basil and rosemary side by side is bad news, so I think the rosemary side of the garden will be for brassicas, since I recently learned that rosemary and basil hate each other and battle it out underground, as do their counterparts. For those unaware, rosemary is a good compliment to things like broccoli, cabbage, cauliflower and brussels sprouts. Rosemary and the brassicas should be kept away from tomatoes, peppers, basil, oregano and carrots, apparently. Oregano is also supposedly good for cukes. As far as eye-candy to help yr dirt candy, the 3 big reccs are geraniums, marigolds and borage (new to me this year, but I'll sniff some out).

Any gardening tips out there in the blog world? I've had a heck of a time keeping my brassicas alive, hopefully this year with the division they'll at least get a fighting chance to battle it out with the evil squirrels (seriously, I've had squirrels eating my cucumber stalks before they even reach a decent size through like, 3 attempts last year. I don't want to sprout my seeds only to see them become very expensive sprout feed for squirrels.

Gosh, there I go again. Just trying to resist Liz Lovely's cookies. Til tomorrow, kids.

*Yes, I know honey is not considered vegan. NC has one of the highest number of indigenous flora of any state in the US. People who never had allergies move here and are debilitated by sinus pressure, snotties, sneezies and so forth. I try to work about 1 tsp of local honey into my daily diet at the beginning of the season and have just had some slight itchy eyes. Plus, I'd totally eat a bee, or a wasp. It is one of my secret desires to get a fig that has eaten a wasp. You can fight me on this, but honey (and, for that matter, insect byproduct in general) is not something I get up in arms about. Obvs, when I find out if things are truly vegan for YOU all (like beer) I get that info to pass along, because we all draw our line in the sand in different places. :)

40 46 Days of Raw: Day 42-23

Oh, some crappy days. Something I ate on Monday really didn't agree with me. I've narrowed it down to the almond butter from Mara Natha (a company I don't really like much to begin with) or the raw crackers =/. Either way, I was in severe intestinal distress for most of Tuesday (and believe me, it's not fun having tummy cramps and having absolutely no appetite when you're a waitress and have to be around food all night). I packed myself another arugula salad w/ strawberry vinaigrette, but ended up just eating a little bit of kimchi, a pickle and some grapes and strawberries that my co-worker Kat (who had mentioned that she thought bringing fruit habitually over candy was a good idea) brought for all of us. Day 42: Bust.

Day 43 was busy, but strangely so. Wednesdays are my double days. I managed to get out of work at the Fed fairly early and head to whole foods Chapel hill to pick up some pineapple and kombucha for a snack. Then, only one of my lessons showed up. The whole day. I finally got back home at about 7, where I worked on LAM! LAM! 2.0 until 8, when we left to play a show at Craig's House in Durham with Just Friends (Ex Fake Accents/Puberty) and So Cow, who were both rad. So Cow are on tour from Ireland and if you dig the Beach Boys, Hefner, or twee pop in general, you should check their schedule and see if they'll be near you. It'd be, as they say, "grand." We got home from the show at 4am, when I realized I'd consumed all of, oh, about 150 calories and promptly shoved an avocado down my throat. So, two days where I probably coulda eaten a little more.

I won't lie, these extra six days are really starting to wear on me. I placed an order from Veganessentials of shit that is sure to make me sick as a dog on Easter Sunday. I HATE having to choose a vegan online shop. Did anyone else notice that Cosmo's seems to have an exclusive on the reduced fat vegenaise (PS OMFG reduced fat vegenaise!)? While VE has all the Larsen stuff (which makes sense, I suppose). Either way, my list of stuff due to arrive on Day 44 is as follows:
Daiya Shredded Vegan Cheese - Cheddar
Daiya Shredded Vegan Cheese - Italian
Organic Cowgirl Veggie Steaks by Viana
Organic Chickin Fillets by Viana
Seven Grain Crispy "Chicken" Tenders by Gardein
Match Meat Vegan Meat Alternatives - Crab
Vegan Sliced Baked Ham by Pure Vegetarian
Liz Lovely Artisan Cookies - Goats A' Grazin'
Liz Lovely Artisan Cookies - Snicker Dudes
Organic Tofu Elbow Macaroni
Bow Wow Bon Bons Truffles by Rescue Chocolate (SIDEBAR: these profit animals, choose these as yr truffles!)

So I can't wait for this stuff to come! :)

40 46 Days of Raw: Day 41

So, first day of raw extension...I was kind of a heifer. Lunch was guacamole with cauliflower and some raw crackers. I also picked up some almond butter (raw) and some Ezekiel sprouted grain tortillas, which I'm debating eating. Instead, I made chia with almond butter and bananas for a snack, then fixed myself a dinner of an arugula salad with cucumbers, tomatoes, walnuts and avocado with strawberry vinaigrette (my single fav thing to eat with arugula).

Strawberry vinaigrette
1/3 C olive oil
2/3 C strawberries (4-8 fresh strawberries, depending on size)
1 Tbsp balsamic vinegar
1/2 tsp crushed dried mint
1/2 tsp salt
1 1/2 tsp agave nectar
pinch pepper

Blend until the consistency of salad dressing. Keeps in the fridge for up to a week.

Oh yeah, my pickles came out again and I noshed on them! :)

One other purchase I made, that led to a realization: black cherry juice (the cheapest unpasteurized juice they had), is gross. I think I have to come to terms with the fact that I don't like cherry juice. Something in it makes me gag. So there.

40 46 Days of Raw: Day 38-40

Man, the past couple of days have been KILLER.

On Friday, I was able to accomplish a *little,* although my Weds and Thurs shenanigans sure didn't help my energy level. First thing in the morning, my dad called asking me how to use the "juicer" and what recipes I could give him for "juicing." When he says "juicer," he means the vitamix. I keep telling him to just kind of experiment but he wants recipes (from books) so I'm just making stuff up to give him. Sometimes they're mediocre, sometimes better. Day 38 was a decent smoothie, but I wouldn't go out of the way to call it mind-blowing or anything. Good nutritional value, if nothing else!

So here's my Day 38 smoothie:
1/2 C almond milk
1/2 C water
1 banana
1/4 head cabbage
1 vine ripe tomato
1/2 c mixed berries
(you can add 1 tbsp maca powder)

I also polished off my cookies before heading to work. For a work snack, I packed a handful of almonds and a handful of cashews. When I arrived, I found a pleasant surprise: fresh fruit! Where I work, the security guy/backwait, Jim, often brings in candy for the waitstaff. Sometimes it is movie candy like whoppers, mike and ikes, dots, skittles and reeses pieces, sometimes it's fancy fare like chocolate dipped pretzels, truffles, jordan almonds etc. This week, he said he checked the schedule and saw I was working and brought in strawberries, blackberries and green grapes. Another server on shift mentioned that it would be great if we did it every week, so we were having healthy snacks instead of scarfing down 800 empty calories every night. Time will tell!

It was a rough night at the bar. A popular local fellow got married and the bar filled to the brim with people who had already had quite a few drinks. This resulted in two bar fights, several spilled and dropped drinks and a lot of running around and headache. It was sort of exhausting.

When I came home I ate my snack as well as some chia, knowing I'd have a rough day Saturday, and oh, how Saturday delivered.

Day 39:
9:15 am I arrive at the studio to wait on my lessons. I taught from 9:45 until 11, then had a break in which I scooted to buy some sheet music for my 12:30 student, as well as pick up a snack at Trader Joe's of a Cherry Pie Larabar and some pineapple slices. I spied a new "healthy" fast food place called Evos that I may or may not try. Their menu looks kind of meh.

Of course, my 12:30 didn't show up, so I waited around until 1:30 for my next lessons, then finally got out at 3:15, headed back to Durham and quickly assembled some pickles (ready on Monday) and chopped up half a cabbage, a tomato, an avocado, a cucumber and poured vinaigrette over it. Unfortunately, by the time I finished chopping, I had to be at work, so into the tupperware it went.

I scarfed it down in fits through the night, which was also ridiculously busy, then finally got to go home and immediately spooned some chia goodness into a bowl with almond milk and a banana. By 2:15 am I was losing consciousness. That's what 14 hours of work will do though!

Day 40:
Well, when I started this, I thought today was Easter and I'd be enjoying some delicious bagels and rye bread and maybe a veggie burger or some hummus. Oh, so I was wrong.

Taught this morning...but was late. I was totally knackered from last night. I had to drive to Raleigh, so I stopped in at Earth Fare on my way back. Earth fare, my beloved. I picked up some Raw Crackers from the Raw Bakery. They are exactly what I remember raw crackers being like...sort of the analogue of Road's End Mac and Chreese. They have most of the attributes I miss in crackers...crunchiness, saltiness...but then weird things I don't want or need (like a sort of fatty oily flavor, a crumbliness from being made of seeds). I am still grateful for their existence and will eat them with guac as soon as I can get to it. I also put away another one of those Raw Organic bars for some energy while I prepped myself a raw sushi salad...I'm working out a dressing recipe which I'll share as soon as it's good enough *to* share. It was tasty but a little salty and definitely too thick to be a dressing.

40 46 Days of Raw: Day 37

So I retried almond milk now that I got a nut milk bag and I can say with authority: NEVER MAKE ALMOND MILK WITHOUT A MILK BAG. It's ridiculous. Wonderful.

Not wanting to waste almond meal, I pulled together a quick recipe for raw cookies.

Raw Thumbprint Dough Cookies
~1 cup (the leftover from making almond milk) almond meal (still wet is ok!)
1 tsp maca powder
1 tsp raw cacao nibs
1 banana, mashed
1/2 tsp psyllium husk
1/2 c mulberries
8-10 raspberries
agave nectar/maple syrup/honey

Mash almond meal with banana, maca, and psillium. Add cacao nibs and mulberries, mix well, then form into balls. Press into small discs, place a dot of syrup on top to hold a raspberry in place (a little syrup on top too if you like) then enjoy! :)

I also made some chia gel with coconut water instead of regular water to make a sort of chia "jello." For lunch, I polished off the rest of my Go Raw granola with some almond milk and some white Chia. Obviously, I got a few fun things in the mail yesterday, one of which was chia. Chia is a south american seed, a big component in "chia goodness" and has a light, nutty flavor on its own and a tapioca-like consistency. I've been eating the Chia Goodness cereal, but also dropping chia seeds into other food. Aside from being very filling, it also has lots of soluble fiber, water (from the absorption) and beneficial fats. I also got some psyllium husk powder which I'm going to try and get into my body to promote that soluble fiber stuff. Lastly, I ordered some maca powder and cacao nibs.

Me and Mississippi played tennis on what was a beautiful day (intermittent winds, 78 degrees, sunny). Then I came home and planted some raspberry bushes. For dinner, I made raw spaghetti with sauce. I processed some sun dried tomatoes and walnuts into the sauce, but for some reason really wasn't feeling it, so I mixed up an alfalfa sprout, tomato and avocado salad with some balsamic vinaigrette and ate that.

I went to see Free Electric State and Veelee at Tir Na Nog in Raleigh. I have not seen either band since last year, and while both were good, I was straight blown away by Veelee's somewhat anthropological approach to music. From Ginger's drumming paraphernalia (maracas, noisemakers etc) to Matt's almost digeridoo pedaltones, to the wordless vocalizing that permeates so many of their songs. I can't really describe the music except that it is turquoise and entrancing.

Listened to some of our new tracks on the way home, discussed the new Ted Leo and Titus Andronicus. Ate a grapefruit, passed out. A good day.

40 46 Days of Raw: Day 36

So...it was an interesting day. As you all probably know, Wednesday is sort of my personal "hell day," in that I work 11 til about 3 at the Fed, then go directly to my first of seven lessons at the studio, then drive direct from Chapel Hill back to the dirty D for some pubquiz, my respite and joy for the day.

Restaurant job was good (and I made some decent scratch) but failed to pack any food besides a banana and was worried that I was going to have to wait until 8 to sneak into whole foods and grab something or worse, order a salad for dinner...but I had a cancellation and was saved. At whole foods, I picked up some kombucha, fruit salad, kimchi and a Raw Organic Food bar...the fiber one. Apparently, the chocolatey ones are only 80% raw (then why do you call yourself raw, food bar?), and the only one that is seemingly totally raw is this "generic" fiber food bar. It tastes like every power bar I've ever eaten in my entire life and that is to say: edible, but sort of disgusting. Kind of what I imagine soylent green would taste like. After I opened up the kimchi, someone made a comment that it "smelled like cabbage" in the studio, at which I giggled since I'm totally becoming creepy smelly food person as a raw foodie, more so than I ever was as a regular vegan...and as a regular vegan I was creeped out by most smelly foods that did not involve garlic (yes, that includes peanut butter, yes, peanut butter kind of creeps me out).

I ran home, packed some of my homebrew kimchi up for my friend Mississippi Steve and skeedaddled over to pubquiz. He and my buddy Rusty both enjoyed it, so again, kudos, Yummy Vegan Dinners, for posting an idiot proof recipe. While Steve and Rust ate the kimchi, our team totally ate it at pubquiz. We headed over to Whiskey for our friend Jay from Red Collar's birthday. One bar turned into another when we popped back to the fed for a very late dinner and lo and behold, there was John Edwards. Yes, the senator who cheated on his cancer ridden wife with like, everyone PLUS a documentary film maker. He was chatting up two age-inappropriate girls who left in a hurry and about 40 seconds later, he was out the door. Beth commented that it was weird that nobody had bothered him and we all decided that it was likely because nobody who drinks at the fed actually gives a shit about John Edwards. Although I will say that he looked rather thin and pretty dapper. Sort of like one of those aging 80s icons (there's one in particular in my mind but I can't think of him, so I'm just going to give you Don Johnson, who is a fine approximation).

And suddenly we were on our way to Teasers.

For those of you unfamiliar with Durham, Teasers is the "nice" stripclub in Durham. We've also got the slightly less-nice Diamond Girls, then the out and out sketchy Quality Bathhouse and Cabaret Royale. Don't mistake these for the whorehouses (Tomcats and whatever the hell that place is on Rigsbee). For those of you unfamiliar with me, check my goodreads. Sex work (and stripping in particular) is a pet passion of mine as a regretfully not-women's studies major in college. I think my life might've been different if I spent about 60 hours a week in college talking about gender instead of just the 20 I spent working at the Women's Center. Man, I worked at a women's center in college, I *am* a cliche.

It was a pretty hilarious evening, given that Rust was our strip club ambassador, helping us see how to tip correctly, what you can buy with a dollar etc. A lot of funny things were said and done. A few highlights:

Goth-y dancer: Come on man you're gonna get me in trouble.
Jay: How do you know I'm not a high roller?
Rust: The HIGH ROLLER in a denim jacket!
(everyone laughs)
Rust: He likes to play it down.

Jay (re John Edwards): Motherfucking white wine.
(ed note: Jay took serious issue with John Edwards' decision to drink white wine as opposed to beer, liquor or red wine. This was said about 16 times over the course of the night.)

Otty: Jay, we've never shared music, but we shared many nipples tonight.

Justine, the very nice stripper: Never bite a nipple in motion.

Creepy Strip Club Regular waiting outside after the club is closed: Y'all take your demented selves out of here. My dick is hard, now move on.

After all that, I came home, fixed myself some chia goodness with raspberries and attempted to make guac using a storebought salsa called fresh cuts, which was VILE and caused me to waste an avocado, I fell asleep. Thanks for joining the adventures.

Oh and I decided to go to 9pm Holy Saturday. :) So it'll be 46 days of Raw from now on.

40 Days of Raw: Day 34/Day 35

So, not a lot of "news" going on. It's finally officially spring. My bulbs are coming up (see the paperwhite and hyacinth) and so I hit home depot to get myself some new garden stakes, a huge shovel and scoped the veggies for this year. I'm hoping to plant some berry bushes (Anyone have any advice?) as well as tomatoes, cukes, zuccs, and leafies (I've had shit luck with all roughage that aren't herbs) as well as the possibility of an apple or pear tree, and some impatiens.

Eating-wise, it was a pretty bland day. I spent the morning in the recording studio, so had a banana and some kombucha, then hit the grocery store, where I picked up some stuff and ended up punking out and just making broc and guac. Later that evening, I mixed up some chia goodness and tossed some raspberries in with it. I also cut up a mango and it was divine!

Day 35:
Today, I busted out my spiralizer and made some yellow squash pasta. For the haters, I took a picture of the amount of waste. Given the amount of pasta I got (about 3 cups) from one squash, I don't think the waste was excessive. I made a raw tomato sauce of:

2 roma tomatoes
2 cloves garlic
1/8 red onion
1 tbsp "italian spices" (basil, oregano, thyme, parsley)
salt to taste'

I realized after the fact that a lot of recipes call for sun dried tomatoes, but I am not a huge fan of them, so I skipped on them. I thought the sauce turned out pretty good (if a little watery and garlicky). Maybe next time I'll try tossing a sun dried tomato in as well.

Sadly, the mac cheese was kind of vile. I don't know what all those people were talking about. I had my roommate try it too and she said that it "tasted like a nut cheese would taste, I guess." It had the consistency of tofutti but none of the yumminess. So it's in the fridge but will probably transfer to the trash by the end of the week.

I've also snacked on an avocado and am fixing a snack of chia and strawberries for work. I also made a really sweet little bevvy (mashed strawberries, coconut water and some filtered water) while I sat in the sunroom with the pups and watched drag race. I can't wait for it to be smoking hot outside! :)

40 Days of Raw: Day 33

Day 33: This afternoon, I made a snack of Go Raw Granola with Almond Milk and a canteloupe and sat down to watch the new phenomenon, Me and My Dick!

I've included the first number (the entire play is available on youtube, just let it play in sequence), and I have to say, it's pretty hilarious.



I also pulled together some radish and cabbage slaw for dinner (nothing to write home about, though) as well as some chia and strawberries. The Mac Cheese doesn't seem to be fermenting at the rate described, but the whey has the right scent at least. I'll keep you posted. Apparently this recipe has won all kinds of awards and things, but right now it tastes exactly the same as it did when I pulled it out. Wait and see, I guess.